We try to give classes in Cork every few months; this website also contains resources for you to start and maintain your own practise.

Meditations on the go

If you so choose, you can rest your mind in stillness even on the busiest days. Every day, we find ourselves with free minutes, waiting…. »

What is meditation?

In meditation, we aim to quieten the mind so that we can experience our true nature, which is divine.  When we cease to identify with… »